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Showing posts from January, 2022

Keep these 7 things in mind during periods | How to fix your period problems in 7 ways | Are periods painful?

 Periods Of Girls | Truc facts on periods Those problems during periods are very difficult, which every woman has to face even without wanting because this pain has also become a part of her life. Talking about the intensity of this pain, this pain is different in every woman, that is, some feel sharp and some feel mild pain. Today we will give you information about 7 important things about which you should be careful during your period. (1) Avoid Closeness -  If experts are to be believed, then women should avoid Closeness during periods because Closeness done at this time increases the risk of infection and there are doubts about increasing pain. (2) Avoid exercise -  Experts believe that women should avoid exercising during periods because women have bleeding problems during periods and there is a risk of unnecessarily increasing bleeding by exercising . However, if you want to do light exercise, then do not do it at all without the permission of your doctor and exercis