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Perimenopause at Work: Career, Health & Financial Strategy

For decades, conversations about career growth and women’s health ran on parallel tracks. That separation is no longer sustainable. As more women occupy leadership roles, executive positions, and entrepreneurial ventures, the mid-career transition known as perimenopause has become impossible to ignore. In the United States, perimenopause—the years of hormonal fluctuation leading up to menopause—most often begins between ages 35 and 55. This window overlaps almost exactly with the period of peak earning power, maximum career responsibility, and highest potential for advancement. The result is a collision of biology and professional demand that many women experience as a sudden, unexplained decline in focus, energy, and resilience. Generic wellness advice is not enough. What is required is a deliberate strategy that protects cognitive performance, leverages available legal and workplace protections, and safeguards long-term financial security. This guide provides tha...
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WomenSteps is an independent digital publication dedicated to delivering clear, research-backed guidance for women navigating career progression, executive leadership, financial independence, and balanced living.

Our core mission is straightforward: to transform complex industry information into actionable, confident next steps. We provide career-driven women and founders with actionable frameworks, strategic guides, and practical tools to make informed decisions across professional and personal milestones.

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Richa M., MBA
Founder & Editorial Lead, WomenSteps

WomenSteps was established by Richa M., an entrepreneur, business strategist, and MBA graduate with more than 15 years of cross-functional experience in operational leadership, organizational management, and digital content architecture.

Her editorial direction combines formal business acumen and executive strategy with thorough industry analysis. Richa focuses on cutting through vague motivational advice, delivering structured, evidence-based guides that help women take measurable steps in their careers and personal growth.

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